How one mother's burnout sparked a movement to empower women everywhere
Life caught up with Julie Voultepsis, and she realized she was running on empty. Like many women, she had been spinning plates, managing work, raising children, and navigating a complicated divorce. She wondered, "Who is taking care of the beautiful mums out there?" This realization came during moments of overwhelm, where the endless to-do lists and emotional load of parenting, coupled with the expectation to stay strong, took its toll. Julie understood that she needed to take care of herself, too.
What began as a personal act of survival soon became a movement. In 2024, Julie decided to create a retreat designed for women like her who craved rest for their bodies and minds. She envisioned a space where mums could simply show up and be taken care of, without the worry of logistics or planning. This is how Mumcation was born, an experience that allows women to press pause on the noise of everyday life.
Mumcation is more than just a retreat; it's about rediscovering identity. Julie worked with Club Med to bring her idea to life, creating a serene environment that blends yoga, meditation, and quiet reflection with laughter, connection, and good food. It's not about escaping forever, but about remembering who you are when you step away from the noise.
The experience is designed to help women reconnect with their values and find practical tools to manage stress. Life coach Tammi Kirkness joins Julie to guide guests through this transformation, helping them leave feeling rejuvenated, confident, and inspired to prioritize themselves. The retreat is about allowing women to feel seen, valued, and cared for, fostering a sense of solidarity and sisterhood.
Mumcation is timely, as solo and women-only travel is booming in Australia. It provides a new form of self-care, offering tools to reset emotionally and mentally. Guided meditation, yoga, and workshops empower women to manage stress proactively. Julie's journey inspires women to step away from their responsibilities, not because they don't love their families, but because they do.
